WebMar 23, 2012 · Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch … WebNot your average “oats” for sure. These are high protein & l..." Caroline Health, Wellness, Food on Instagram: "Protein Cauliflower Oats... Not your average “oats” for sure. 😋 These are high protein & lower carb, and honestly I was surprised that I liked them.

Protein Chia Pudding (4 Ingredients) - Eating Bird Food

Web2 days ago · Overnight Oats in a Jar: Layer the oat and chia mixture with fruit or berries in 16oz wide-mouth mason jars for a pretty parfait look. Totally optional, but it does make breakfast feel a little fancy. Overnight Oats in a Bowl: Scoop the oat and chia mixture into 2 cup Pyrex storage containers then top with berries and fruit. WebMar 23, 2024 · Yogurt parfaits are a super healthy (and delicious) breakfast idea. They’re high in protein and have tons of great nutrients thanks to the fresh fruit. If you want to make your parfait even healthier, use homemade … first stage to occur during tissue repair

High Protein Breakfast Recipes Without Eggs

WebJan 6, 2024 · To make it, all you have to do is defrost frozen peas for about 15 seconds in the microwave, then smash them on toast and top the whole thing off with smoked … WebFeb 7, 2024 · To a 8-oz mason jar, add the oats, chia seeds, yogurt, maple syrup, vanilla extract, almond milk and protein powder. Cover and shake until the ingredients are very … WebJun 18, 2012 · Protein: If you want to add protein, add Greek yogurt, almond butter or a scoop of protein powder. Sweetener: I use monk fruit sweetener or stevia, but you can … campbell county wyoming sheriff