Web8 apr. 2015 · Examples of foods with coumestrol include: alfalfa, legumes, pinto beans, soybeans, chick peas, and clovers. Isoflavones: This is another compound that is related to “isoflavonoids.”. They act as phytoestrogens in people and are sometimes considered antioxidants. Examples of isoflavones include: soy products and legumes. WebIt’s also extremely versatile — you can include soy in your diet with foods like tofu, tempeh, edamame, and soymilk. 3. Peaches Because of their high lignan content, studies show …
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Web8 aug. 2024 · 5 Foods That Can Make You More Feminine (Feminizing MTF Diet Tips) Flaxseed. Among all foods, flaxseed is the richest source of lignans, which are a type of phytoestrogen. Flaxseed is.Soy. Soy is the most popular high-phytoestrogen food. There are tons of soy foods available, so it’s easy to work them.Fruits and Veggies. Web19 nov. 2015 · 3. Strawberries. Conventionally grown produce with edible skins, particularly berries, have among the highest levels of estrogen-mimicking pesticides. Other culprits: peaches, apples, cherries and ... sick s32b 3011ba
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Web18 aug. 2024 · Their effect on our body and overall well-being can be quite alarming, yet there are things you can do to avoid or minimize their effect. Here are some key areas where these man-made “feminizing” chemicals can be found… Food. They’re found in most non-organic fruits and vegetables treated with pesticides, herbicides, and fertilizers. Web27 mei 2005 · 27 May 2005. “Gender-bending” chemicals mimicking the female hormone oestrogen can disrupt the development of baby boys, suggests the first evidence linking certain chemicals in everyday ... Web21 sep. 2024 · To lower testosterone for transgender women. Reduce meat but make sure you have protein from e.g. nuts, seeds, eggs. Reduce cholesterol by cutting back on saturated fats, processed food and deep-fried food (crisps, fish and chips). Increase soy from tofu, miso, soya sauce, edamame beans. Eat organic food. sick s30b-3011da